This course is an invitation to deepen or re-introduce the practice - however this unfolds. A daily reminder to open up and embracing personal & divine love. The mornings start with Shanti Mantras, Embodied Meditation and setting the mood for the day. Followed by some guided & Self practice.  Additionally a 45 Min. private class with Annette is included  to clarify any personal question you have in regards to your movement, meditation or pranayama practice or stress release techniques. Class language is german. Course fee: 145,- Euro Paypal now

Start your day with 60 min. of Chanting the Yoga Sutras as well as Bhakti & Shanti mantras. Chanting is lifting the mood, refreshes the soul and enhances clarity & concentration. Included is a Hand-out and recording for you to keep practicing on your own. Course fee for 4x Chanting: 45 Euro Paypal now

This special is for you if you would like to support your nervous system and dare to be you. Envoking a feeling of joy, connection and nourishment. Taking steps towards being & resting. Encouraging the sense of well-being & ease in the body. Includes free movement, dance, facia release, yin yoga, mantra, embodied meditation and guided shavasana. All levels welcome. Class language is german.  Workshop Price: 30,- Euro Paypal now

Grounding & gentle class (75 min.) Mobility & vinyasa informed movement. A playful refinement of essentials. Includes breathing exercises & mantra. Helps building stamina, strength & presence. All levels welcome. Class language is german. Paypal now

Harmonious yet challenging class (75 min) weaving together a steady flow, breathing & the more subtle aspects of the postures. Playful & creative movement from essentials to more elaborate postures. Class language is german. Paypal now