We are offering the weekly online classes in a sliding scale from 14 Euro - 16 Euro - 18 Euro. Please choose from your genuine capacity to pay. If you are sitting in a place of financial hardship please let us know - your presence in class is the most valuable donation. The special-theme workshops and the 4-week courses have different pricings.

 

All classes & workshops will be streamed via Zoom.  In case you cannot make it it time to class - a recording is available for you for 24 hours after the streaming.

 

Please pay your contribution to the paypal-account. If you prefer to make a bank transfer please reach out.

 

MONDAYS MAY 30 - JUNE 27, 2022  |  7.30AM  ONLINE CLASS

Sing me awake - Sutra & Mantra Chanting Course with Annette Hartwig

Start your day with 60 min. of Chanting the Yoga Sutras as well as Bhakti & Shanti mantras. Chanting is lifting the mood, refreshes the soul and enhances clarity & concentration.

Course fee: 75 Euro for 5x Chanting including a pdf handout, a video recording with the basic rules of Vedic Chanting plus a audio-recording for you to keep practicing on your own  Paypal now

 


JUNE 16 -30, 2022  | 6.30AM -8.15 AM BERLIN TIME  | TUE & THU | ONLINE CLASS

Sadhana - a nourishing early morning Selfpractice format with Annette Hartwig

This course is an invitation to deepen or re-introduce the practice - however this might unfold. A daily reminder to reconnect and embrace divine and self-love. Start your morning with guided embodied meditation and Mantra Chanting. Join a led standing ashtanga sequence emphasizing on various points of awareness & continue into your Self-Practice. Annette will support you with individual guidance & verbal adjustments. Max. 12 particpants to keep it cosy. Everyone is welcome. 

Casual class Drop In: 18 Euro
Commited flatrate for 5x: 75 Euro
Sadhana course: 145 Euro Includes 5 classes plus a nourishing private 1:1 session (45 min.) receiving individual guidance for bringing your movement, meditation or pranayama practice forward or booking a Somatic Stress Release Session.

Book and paypal now


FRIDAYS 7PM BERLIN TIME  |  SUNDAYS 9AM BERLIN TIME  | ONLINE CLASS

FLOW with Annette Hartwig

Harmonious yet challenging class (75 min) weaving together a steady flow, breathing & the more subtle aspects of the postures. Playful & creative movement from essentials to more elaborate postures. Class language is german. Paypal now

 

Friday dates: June 03 | June 10 |  
Sunday dates: June 05 | June 19 |

June 26

 


EVERY TUESDAY |  7PM BERLIN TIME  |  ONLINE CLASS

MOVE with Annette Hartwig

Grounding & gentle class (75 min.) Mobility & vinyasa informed movement. A playful refinement of essentials. Includes breathing exercises & mantra. Helps building stamina, strength & presence. All levels welcome. Class language is german. Paypal now

 

Dates: June 07 | June 14 | June 28