
Join us for an online yoga class (streaming via Zoom). It is actually better than it sounds! In case you cannot make it it on time - a recording is available for 24 hours.
All classes are offered on a sliding scale from 14 Euro - 16 Euro - 18 Euro. Please choose from your genuine capacity to pay. Let us know if you are experiencing a time of financial hardship. You
are welcome to join in for free as your presence in class is the most valuable donation. Note that the special-themed workshops & 4-week courses have fixed pricings.
Please pay your contribution to the paypal-account and confirm your email-address.
If you prefer to make a bank transfer please reach out.

NEUMOND ONLINE SPECIAL | JUNE 18, 2023 6.00PM - 7.30PM
Neumond Special: Yoga Nidra & Somatic Flow with Annette Hartwig
This special is for you if you would like to support your nervous system and relax back into a spacious feeling of deep rest, connection and joy. Taking steps towards being more you as well as encouraging an overall sense of well-being in the body. Includes free movement, facia release, yin yoga, mantra, embodied meditation and guided Shavasana. Donation for each class: 18 Euro.Payment via paypal

JUNE 12 - JULY 03, 2023 | ONLINE CLASS MONDAYS 7AM
Sing me awake - Sutra & Mantra Chanting Course with Annette Hartwig
Start your day with 45 min. of Chanting the Yoga Sutras (Chapter 1+2) as well as Bhakti Songs, Tantric Bija- & Shanti- Mantra. Chanting is lifting the mood, refreshes the soul and enhances
clarity & concentration. The course is offered 3-tiered for different levels of readiness & commitment:
1. SING: 4x 45min. Chanting incl. a pdf handout plus a audio-recording for you to keep practicing on your own // 48 Euro
2. STUDY: 4x 45min. Chanting followed by 4x 30 min. of translation, exploration and discussion on selected Sutra. A video recording with the basic rules of Vedic Chanting, a pdf
handout and an audio-recording for you to keep practicing on your own // 85 Euro
3. IMMERSE: All content of the STUDY package plus 2x 30min. private Chanting with Annette to gain more confidence in singing loud and refining articulation of your favorite
Mantra or Sutra // 135 Euro
Payment via paypal

SUNDAYS: JUNE 11 | JUNE 18 | JUNE 25 | 9AM BERLIN TIME
Nourishing Flow with Annette Hartwig
Harmonious yet challenging class (75 min) weaving together a steady flow, breathing & the more subtle aspects of the postures. Playful & creative movement from essentials to more elaborate postures. Class language is german. Payment via paypal