yogabija facilitates yoga retreats, workshops & teacher trainings. We offer nurturing experiences to enjoy a pause from daily routines. A genuine opportunity for continual growth. A safe & playful space that allows everyone to explore the rich diversity of life with curiosity & wonder. Bringing people together with the dedication taking steps towards more clarity, compassion and wholeness.
IN PERSON WORKSHOP | GERMANY
Ashtanga Yoga & Nervous-system stabilisation.
Magdeburg October 25 - 27, 2024
Berlin November 01 - 03, 2024
Hannover November 16 + 17, 2024
Braunschweig November 22 - 24, 2024
3 WEEK ONLINE COURSE | OCT. 25 - NOV 13 | 7.00AM - 7.30AM BERLIN TIME
Being - delightful morning meditations.
No matter how sleep deprived you are... how about an early morning journey into the simplicity of being? Moving away from drama. Cultivating clarity in the mind. A softness around the heart. It does not take much to come back to the delightful stillness within. Join our meditation club sangha and let's dance & explore this vibrant aliveness and embodied wisdom! more
PRIVATES | ONLINE & IN-PERSON
Body-based Coaching & Somatic Release Sessions.
Somatic Release Coaching is a restorative, body-centered practice that offers support to regulate the nervous system, builds more resilience and brings you back into a state of flow. Body tension
and blocked energy will be released in a trauma-sensitive process of gentle body movement, breath, touch and sound. Limiting beliefs can be dissolved while new behavioral
patterns emerge. This gentle yet potent work can be applied to conscious/unconscious as well as current/old stress that is still carried from unprocessed events in our lifes. Sessions will be as
creative & playful or as pragmatic & down-to-earth as you want and need them to be. You will leave feeling grounded, nourished and at well balanced with more choice and increased energy
flow.