yogabija facilitates yoga retreats, workshops & teacher trainings. We offer nurturing experiences to enjoy a pause from daily routines. A genuine opportunity for continual growth. A safe & playful space that allows everyone to explore the rich diversity of life with curiosity & wonder. Bringing people together with the dedication taking steps towards more clarity, compassion and wholeness.
NON RESIDENTIAL RETREAT | PORTUGAL | SEPT 11 - 16, 2024 & SEPT 18 - 23, 2024
Mysore Intensive summer program
These weeks offers a delightful space for reflection, contemplation, feeling and growth with a holiday feel at the ocean. Curiously exploring the relationship of yoga through embodied asanas, somatic meditations, pranayama and chanting. The little hippie-surf-town Arrifana is nestled inmidst the unspoiled nature of the Costa Vicentina Parc which deeply nurtures the soul & all senses. read more
3 WEEK ONLINE COURSE | AUGUST 21- SEPT. 06 | 7.00AM - 7.30AM BERLIN TIME
Into being - Morning meditation
No matter how little sleep you get during the night - how about an early morning journey into the simplicity of being? To that magical place that is infinite. Radiates a softness from within. And to step away from drama. Cultivate a softness in the heart. Clarity in the mind. And a pleasant aliveness & peace in the whole body.
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4 WEEK ONLINE COURSE | SEPT. 01 - 22 | 4x SUNDAYS | 6PM - 7.15PM BERLIN TIME
Glow: Unveiling Your Authentic Self.
A somatic toolkit for nervous system stabilisation as well as an holistic approach for self-realisation, body wisdom, fluid movements, rituals and self love.
We will explore how to:
- tap fully into your inherent power
- create space for the magic of life
- listen deeply & trust your inner guidance
- understand nervous system responses and learn somatic releases.
- unleash and reckognise your hidden skills, resources and shadows read more
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PRIVATES | ONLINE & IN-PERSON
Body based Coaching & Somatic Release Sessions.
In times of transition it is often valuable to have company on our journey for a little while. Supporting us to pause and come back to a sense of more balance and well-being. Annette believes that listening to the inherent intelligence of our bodies we can reconnect to our inner truth & guidance system. Annette draws from 25 years of yoga & meditation practices, stress-release-techniques and self-enquiry. Feel free to reach out to have a 15 min. discovery call to clarify questions and find out if this is what you need.
SEPT 28 - OCT 04, 2024 | PORTUGAL
Ashtanga Yoga & Meditation Retreat with Pink Elephant Cooking
Take a break from daily life´s challenges and join us for one week at the Herdade do Mar - a modern farm house with stunning ocean views & sunsets. Enjoy delicious vegan farm-to-table and yoga & meditation practices. This retreat is for everyone wishing to relax and find back into rhythm & flow read more