yogabija facilitates yoga retreats, workshops & teacher trainings. We offer nurturing experiences to enjoy a pause from daily routines. A genuine opportunity for continual growth. A safe & playful space that allows everyone to explore the rich diversity of life with curiosity & wonder. Bringing people together with the dedication taking steps towards more clarity, compassion and wholeness.

IN PERSON WORKSHOP  |  GERMANY

Ashtanga Yoga & Nervous-system stabilisation.

Hannover November 16 + 17, 2024
Braunschweig November 22 - 24, 2024

 

 

3 WEEK ONLINE COURSE  |  OCT. 25 - NOV 13  |  7.00AM - 7.30AM BERLIN TIME

Being - delightful morning meditations.

No matter how sleep deprived you are... how about an early morning journey into the simplicity of being? Moving away from drama. Cultivating clarity in the mind. A softness around the heart. It does not take much to come back to the delightful stillness within. Join our meditation club sangha and let's dance & explore this vibrant aliveness and embodied wisdom! more

 


PRIVATES  | ONLINE & IN-PERSON

Body-based Coaching & Somatic Release Sessions.

Somatic Release Coaching is a restorative, body-centered practice that offers support to regulate the nervous system, builds more resilience and brings you back into a state of flow. Body tension and blocked energy will be released in a trauma-sensitive process of gentle body movement, breath, touch and sound. Limiting beliefs can be dissolved while new behavioral
patterns emerge. This gentle yet potent work can be applied to conscious/unconscious as well as current/old stress that is still carried from unprocessed events in our lifes. Sessions will be as creative & playful or as pragmatic & down-to-earth as you want and need them to be. You will leave feeling grounded, nourished and at well balanced with more choice and increased energy flow.

AUSTRIA, TIROL  |  MARCH 22-28, 2025

Yoga & Meditation Retreat

Save the date! We are super excited to be back in Pension Aufatmen for a magical Yoga & Meditation Retreat in March 2025. More infos in the next couple weeks...