IN-PERSON WORKSHOP | NEW DATES FOR 2023 TBA
Mysore Intensive - An inquiry into Breath, Bhakti & Being with Annette Hartwig
This Workshop is for everyone wishing for more clarity and contentment. An embracing 4- or 5-day relational journey to broaden the capacity to listen to the whispers of our heart, set Intentions
that help to move beyond the boundaries of body & mind and to (re)-awaken a sense of belonging. Using different traditional & contemporary techniques we will explore movement, redefine
asanas and re-connect with our innermost guidance, our intuition.
Each morning begins with an embodied meditation, soothing pranayama & the chanting of Shanti Mantras. The first bit of the practice (standing poses) will be will be offered
in guided format with a changing emphasis every day and then a continuation into Selfpractice. Each practitioner will receive individual support allowing for a practice filled with more joy,
presence and sustainability.
Two afternoon sessions will cover introspection & contemplation through asana redefinement. Functional Movement. I AM Yoga Nidra & Stress-Release-Techniques.
Intention Setting. Journaling. Interactive philosophy talks & Sutra chanting.
Sample Workshop Schedule:
Thursday: 7 - 7.45 Meditation, Pranayama & Chanting
7.45 - 9.30 Guided & Selfpractice
Friday: 7 - 7.45 Meditation, Pranayama & Chanting
7.45 - 9.30 Guided & Selfpractice
Saturday: 8 - 8.45 Meditation, Pranayama & Chanting
8.45 - 10.30 Guided & Selfpractice | 12 - 14.30 Workshop Session
Sunday: 8 - 8.45 Meditation, Pranayama & Chanting
8.45 - 10.30 Guided & Selfpractice | 12.00 - 14.30 Uhr Workshop Session
VERGANGENE TERMINE.
Düsseldorf Silke Hurtz, Februar 2022
Hannover, Anubhava Yoga /November 2022
Düsseldorf Silke Hurtz, Februar 2020
München, Ashtanga Yoga Institut, Februar 2020
Hannover, Anubhava Yoga /November 2017
Goslar, Maren Würkert / November 2017
Minden, Februar 2014
Münster, FlowYoga, November 2014
Hamburg, Monkey Mind Yoga, Februar 2014
Goslar, Aktiv Yoga / März 2013
Bremen, Yoma / März 2012
Münster, FlowYoga / März 2011
Hannover, Anubhava Yoga / Februar 2011
Goslar, Aktiv Yoga / Februar 2011
Goslar, Aktiv Yoga / Juli 2010
Bremen, Vinya Loft / Februar 2011
Bremen, Vinya Loft /Juni 2010